October 5



Hallmark features:

  • Strengthens and relaxes the respiratory system.
  • Effectively eases tense respiratory muscles.
  • Excellent treatment for chest congestion. Herbal remedy for persistent cough and cold.


Breathe deeply into your lungs while pausing for a moment. Feel the life-giving oxygen filling your ribs as you do this, and as you exhale, let your body settle and relax. Observe how your breath’s simple rise and fall helps you to instantly feel more connected to yourself.


We frequently take for granted this sacred breathing cycle because it comes so naturally and automatically to us. And we notice the damage only once it’s done.! Maybe a cough that’s been persistent for a couple of months or the repeated episodes of cold.!


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Sitaram presents ‘Swasanandam gulika’, the ultimate herbal remedy which will strengthen your respiratory cycle and will help you ‘breathe easy.’

What makes the herbal formulation special..?!


Trikatu :

Trikatu, which translates as “three pungents,” includes the spices pippali, ginger, and black pepper. By effectively burning fat and natural toxins, this combination’s strong heating quality has long been used to rekindle the digestive fire. Trikatu helps maintain a healthy metabolism, which enables nutrients to be appropriately digested and assimilated and therefore supports weight management. It supports healthy lungs and unobstructed breathing while acting as a rejuvenative for kapha.


Gandhaka Bhasma :

Due to the broad range of healing abilities, Gandhaka Bhasma is used to treat almost all infections. It is an excellent oxidant, and thoroughly purifies blood. Additionally, it aids in the treatment of infections and other breathing and respiratory tract issues like sinusitis.

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Karpura (Cinnamomum camphora)

Due to its expectorant properties, camphor can relieve coughing when consumed in small doses with jaggery. It facilitates breathing by allowing mucus in the lungs to be expelled.


Tankana Bhasma

An ayurvedic calcined formulation made from borax powder is called Tankan Bhasma (Calcined Borax or Suhaga). According to ayurveda, calcined borax, also known as tankan bhasma, is used to treat bronchitis, dysmenorrhea, abdominal pain, bad breath, dandruff, and urine with an unpleasant odour.



Purified hingula balances all three vitiated doshas and is helpful in the treatment of all eye diseases (Netra Roga). It is the best treatment for conditions like liver, pancreas, rheumatoid arthritis, diabetes mellitus, spermatorrhoea, leprosy, and skin diseases (Kushtha)

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Vatsanabha (Aconitum ferox).

Vatsnabh’s Tridosha balancing property, which aids in balancing the Vata dosha, contributes to its ability to aid in the management of piles. Due to its Deepan and Pachan properties, this promotes proper digestion. Aiding to its Vata-balancing properties, it also aids in reducing pain, swelling and also in mitigating respiratory disorders.


Ardraka (Zingiber officinale)

Ayurvedic classics have characterised ardraka as acrid, curative, carminative and helpful for a variety of illnesses, including infections of the head, throat and chest. It was found effective in haemorrhoids, rheumatism, dropsy, and many others. Also consumed to improve appetite and cleanse the tongue and throat.

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Adults should take 1 pill, 2 – 3 times a day after the meal with the appropriate adjuvant.


Child: 1/2 to 1 pill, with or without food, 2 to 3 times per day.


Strictly to be used under the direction of an ayurvedic doctor.

A sign of complete health and wellbeing is effortless breathing. “Swasa” stands for air, and “ananda” is for bliss. In order to reclaim the pleasure of effortless breathing, the traditional recipe of Swasanandam gulika is just a hand stretch away.!!



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